As I started my exercise -routine more than three months ago, I’m not sure I believed that I could actually achieve what I have achieved in the past months. With the help of my personal trainer I have found a newly-discovered passion for sports and a motivation to care for myself. I’ve always tried this before, but the only thing I’ve managed to do so far is to work out once in a while and pay attention to my eating. This time around, however, I have fully engaged myself in a 5-6 times a week routine of jogging, indoor cycling, badminton and working out at the gym. As I have bought myself adequate gear and not slacked off at all, the exercise has definitely payed off. And what a change it has been for me! I feel better about myself, I like the way I look now, I feel good about my body and my appearance and I’m satisfied with what I have done to myself! Aside from feeling good and proud of myself, it has been amazing to notice how my physical condition has bettered, how I can survive jogs and cycling sessions I would never before have survived. After looking into my nutrition, I feel like I know what’s good for me and what is totally unnecessary. I sleep better, I have more energy and my skin looks good. Besides all these incredibly big changes for the better, most of all, I love that I have finally found a long-term motivation for sports. The motivation I have never had before. Now I know that no matter what, I can always squeeze in a short jog or take time to go to the gym -not because I need to, but because I want to and because I feel better afterwards.
Although I’ve been pretty happy with myself for the last few years, never before have I felt more excited after buying a new pair of jeans for myself: after losing so many kilos in the last few months, I fit into small clothes, and damn these new jeans look good on me